The Keto Lifestyle ROCKS!

The Keto Lifestyle ROCKS!

What the heck is ‘keto’? Ketosis (keto) is where you train your body to work slightly differently. Normally, your body uses carbs for its fuel because we eat a ton of carbs (pasta, bread, wheat, etc.). But when you go into ketosis and maintain a […]

Why You Should Stay Away from Natural Ketosis

Why You Should Stay Away from Natural Ketosis

I’m a little bit embarrassed to admit this. I almost didn’t post about this on Nose Graze because I didn’t really want anyone I know to know what my husband and I did. But I’m just going to suck it up and talk about it […]

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