What the heck is ‘keto’? Ketosis (keto) is where you train your body to work slightly differently. Normally, your body uses carbs for its fuel because we eat a ton of carbs (pasta, bread, wheat, etc.). But when you go into ketosis and maintain a […]
Tag: Diets
Why You Should Stay Away from Natural Ketosis
I’m a little bit embarrassed to admit this. I almost didn’t post about this on Nose Graze because I didn’t really want anyone I know to know what my husband and I did. But I’m just going to suck it up and talk about it […]